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Outdoor winter workout tips

December 2nd, 2015 BodyScene Exercise General 2015dec2_exercisegeneral_a, cold weather, exercising in the cold, frostbite, hydration, qs_3, winter workout
Outdoor winter workout tips

Cold-weather exercising is a common practice for winter-sport athletes such as snowboarders, skiers, and hockey players. However, for an average exerciser, the chilly climate can prove discouraging, and it’s all too easy to skip your workouts and instead take refuge in the comfort of your home.

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