Jul, 2, 2018
Dec, 14, 2017
In 2013 I decided to look for and try out a personal trainer. Fortunately I met Valerie and very quickly discovered that I had chosen the best for what was a new experience for me.
Firstly I discovered that regular training sessions with a PT offered many advantages. The discipline of having a commitment ...Read More
June, 20, 2017
My waistline was increasing and my posture needed a revamp. I ached all over whenever I did my chores at home. I needed help and good advice. I made contact with BodyScene.
Valerie expertly assessed my situation and proposed a suitable programme for me. It was tough. The first few sessions left ...Read More
Feb, 24, 2017
Sep, 17, 2015
Jul, 26, 2015
Jul, 2, 2015
I started working with Valerie in October (2014) and the impact on my fitness and health has been fantastic. Valerie developed a special programme for me which has enabled me to lose 28 lbs in weight and to reach a level of fitness which I have not had for a long time. Valerie is a real professional ...Read More
Jun, 25, 2015
Neither my best plans nor most sincere intentions got me fit. Valerie helped me achieve that. Now most importantly she helps me keep motivated despite my often reluctant self. Finally, my sense of humour remains intact.
Sep, 27, 2014
Jul, 26, 2014
Since I began with Valerie I have lost weight, gained fitness and reduced stress. I would have no hesitation in recommending her to others and it is all done been achieved in a friendly and reliable manner
July, 11, 2013
Valerie is a great personal trainer- motivator, focussed and very professional. She has been of significant help to me in improving and maintaining my fitness levels. Very happy to recommend
When I first met Valerie, I was very unfit and stressed. Valerie worked with me on my diet and through the personal training really improved my fitness. I have to say she has made a huge positive effect on me and my family and I will be forever grateful. I would highly recommend Valerie for anyone ...Read More
My wife bought me 10 sessions with Valerie for my 39th birthday, not that I thought I particularly needed it! As a passable if a little fragile rugby player who should have retired years ago I was used to being fit, but the arrival of our two children meant that I had very limited ‘me time’.
Hi Valerie! It's Hazel here and I'm e-mailing you on behalf of P6. I'm going to tell you a bit about what happened in the RDS yesterday. Well, we got there at around 9 o'clock and started setting up. You have a full page in the final report that's just about you!
A lot of people came to ...Read More
Hazel, Miss Kelly and P6!
Rathdown Junior School for the Young Scientist Project!
Valerie is very helpful and thorough. She keeps me focused and is very encouraging.
Working with Valerie from BodyScene for five years has brought me to fitness levels that I thought were unachievable. Impact in all areas of life is real and positive. Understanding of food makes eating interesting and you learn what is good and bad but with a bit of fun. She helps you achieve in ...Read More
For years I used my local gym intermittently and was constantly brought through the same exercises and routines over and over again. I wasn't happy with the results I was getting for the money I was spending and I found the motivation side hard. Following the receipt of an inspiring marketing flyer ...Read More
If you would like to get fit, improve your diet and feel more positive but struggle to put together a consistent programme then it would be worth your while contacting Valerie at Bodyscene. Having trained and been advised by Valerie over a number of years I would have no hesitation in recommending ...Read More