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‘Listening to your gut’ takes on new meaning

Visceral Fat: The Impact on your health and how to reduce the risks

Visceral Fat: The Impact on your health and how to reduce the risks

Visceral fat is a type of body fat that’s stored within the abdominal cavity. It’s located near several vital organs, including the liver, stomach, and intestines. It can also build up in the arteries. It’s often referred to as active fat because it can activate the many health problems associated with it from diabetes, heart disease, insulin resistance and neurological disorders.

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