Most of us are familiar with the core exercise known as The Plank. For those who aren’t, it involves holding a position that is very similar to a push-up ...
Helping Dubliners look and feel great!
We all just seem to get busier and busier. Between work, shuttling the kids to sport practice and making time for our families, it can seem impossible to squeeze in a workout. That’s why at BodyScene we bring the gym to you - literally! Our personal trainers show up at your doorstep with professional equipment at your chosen time. For 12 years, we’ve been designing exercise and nutrition plans tailored to the fitness goals of our Dublin clients. Even better, we teach you how to make general fitness part of your lifestyle. So when you start looking and feeling great, you do so permanently.
With our results-driven programmes and products