by BodyScene | Apr 12, 2023 | Diet & Nutrition General
I trained with Valerie to lose weight and get in shape for my wedding, in just 10 weeks she got me the results I wanted, she provides an all round service to review diet and kept me motivated to exercise with her and on my own. I now still train with her as she was...
by BodyScene | May 30, 2017 | Diet & Nutrition General
Although the general population has the best intentions with juicing and really do want to improve their health, they are juicing completely wrong – and what they include in their juices actually hinders their performance and balloons their waistline. But why? The...
by BodyScene | Apr 17, 2017 | Diet & Nutrition General
Nutritional Therapy is an evidence-based approach to maximising one’s health potential though individually formulated nutritional and lifestyle changes. As a nutritional therapist I treat the body as a whole while seeking the root source of health concerns,...
